Do Panic Attacks Hurt You : If You Need Freedom From The Panic And Anxiety Attacks - Reducing Your Stress Levels By Retraining The Amygdala At Home
The Amygdala is the body's 'anxiety Switch'
The amygdala gland belongs to the limbic method and plays an vital part within the development of emotions. It was only recently (1989, New York Medical University) that scientists identified the role of the amygdala gland in storing and releasing emotional trauma. The amygdala gland is located about 1" into the forehead where your index fingers fall. A fundamental ... [Read More - Do Panic Attacks Hurt You]
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